To mark Movember, we take a look at men’s mental health, and how you can have conversations which can make a big difference to someone’s life. Men’s Mental Health: Spot the signs… We’re men right? Strong and able to cope with stuff, yeah? NO, absolutely not. Everyone has struggles and tricky situations to deal with,…
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The 21 January 2024 is Helen Stewart’s 83rd birthday. Helen is the wife of former F1 champion, Jackie Stewart. Helen has Dementia. Her birthday is used each year to raise awareness of Dementia and it’s devastating effects, through the fundraising efforts of Race Against Dementia. What is Dementia? It’s estimated that nearly one million people…
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Forty years ago, Blue Monday was a track by New Order. In the early eighties virtually nobody was talking about mental health. Fast forward to now and Blue Monday is more than just the best selling 12 inch of all time. What is Blue Monday? Back in 2004 Sky Travel asked psychologist Cliff Arnall to…
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Dry January is an annual effort by AlcoholChange.org.uk encouraging people to give up booze for January and experience the benefits of an alcohol-free month. On face value, giving up drink for a bit seems like a great idea, especially when you see some of the benefits below, but it’s not for everyone. Read on to…
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